eMpowered Wellness: Nurse, Coach & Co.

Nurse Health Coaching

Nurse health coaching in lifestyle management focuses on guiding individuals toward healthier habits and sustainable changes. Combining clinical expertise with personalized support, nurse coaches help clients identify goals, develop actionable plans, and overcome barriers to success. This holistic approach addresses key areas such as nutrition, physical activity, stress management, and sleep, e... Read More

Nurse health coaching in lifestyle management focuses on guiding individuals toward healthier habits and sustainable changes. Combining clinical expertise with personalized support, nurse coaches help clients identify goals, develop actionable plans, and overcome barriers to success. This holistic approach addresses key areas such as nutrition, physical activity, stress management, and sleep, empowering clients to take control of their health and achieve long-term well-being.

Registered Nurse, BScN, MPH, MBA

I’m a Registered Nurse in the province of Alberta with over 12 years of experience and a passion for preventative healthcare, nutrition and functional fitness! In addition to my BScN, I’ve earned a Masters Degree in Public Health, with a specialization in Nursing - MPH(N), and have received additional training for healthcare providers in obesity management, diabetes education and managing cardiovascular health. As well, I am an ISSA Certified Nutritionist, and CrossFit level 1 (online) coach and personal trainer.

Registered Nurse, BScN, MPH, MBA I’m a Registered Nurse in the province of Alberta with over 12 ... Read More

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